Benefits Of Fenugreek Seeds (Vendhayam)

BENEFITS OF FENUGREEK SEEDS (VENDAYAM)

Eating Fenugreek Seeds for Shiny, Lustrous face and Soaked fenugreek seeds can be consumed on an empty stomach. This will help relieve acidity. The seed has a bitter taste it has medicinal properties and a good smell. Its leaves and seeds are used as food and medicine. This seed contains protein and supine synthesis of Vitamin D, vitamin metallurgy, digestible ingredients, etc...

This seed contains nutrient amino acids. The leaves and stems of the plant contain calcium, iron, vitamin  A, and ascorbic acid. Put Fenugreek seeds in clean water at night and drink in the morning on empty stomach.

To add Fenugreek Seeds to the diet, the body will be enriched. Body pain and healing remove liver diseases. As part of our daily diet, it increases nutrition and taste in food as a spice. It is believed that good diabetics will be beneficial. For pregnant women, gastrointestinal drugs for useful for stomach disorders and promoting breast milk.

It is also used in hair and scented ingredients. It has the capability and ability to heal diseases such as rickets, anemia, and diabetics. The leaves are cold for the body. bodily and diarrhea burns help to heal these. The roasting powder will make the lean pigmented body. Fenugreek seeds with Green gram (Pachai Payaru) soak and smash and apply on face and hands and feet for a glow.

This seed appetite, cough, kidney irritability is the best way to eat fenugreek seeds on the empty stomach.

This can be cultivated in pots. Sow the seeds and the leaves may take up to 10 days to grow and remove it after 2-3 leaves have grown. Otherwise, the fibers are increased and very bitter. When fenugreek is soggy it can easily remove fracture of the defective defects. There is more to this digestive. If you continue to eat fenugreek leaf, chronic rash, and scab. It also removes visual impairments.
  
People can have Fenugreek Seeds in any form-powdered, soaked, sprouted, or whole. Pitta or Fire dominated people should either have fenugreek water or the seeds after soaking or sprouting them, they will get relieved from acidity and other tummy-related issues. For those who battle high cholesterol, soaked or sprouted fenugreek seeds will help in lowering the levels.


Mixing of fenugreek seeds and coconut oil to get added benefits for hair. Add two tablespoons of fenugreek seeds and one tablespoon of coconut oil and boil it until the seeds turn reddish in color. Let the oil cool down remove the fenugreek seeds from the oil. Apply the oil on hair and massage on our scalp and hair, keep overnight and shampoo the next day. Your hair looks Shiny and Beautiful

Benefits for Hair

• It is used as a good natural solution to dandruff.
• It conditions hair naturally and improves the texture of our hair
• Controls Hair Loss
• Works as a Natural Conditioner
• Triggers Hair Growth
• Helps in adding Shine to our Hair  

Benefits for Skin

• It Glows Skin
• It Cleanses Skin
• It is used as a Facial Toner
• It is used in Exfoliates 
• It Moisturizes our Skin

TIPS:

Fry Fenugreek Seed and powder it and mix this powder with Buttermilk for benefit of the bulging liver and to cure the infection in the stomach